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Right here you will find  the very best in quality, low cost, discounted pricing on the the best products you'll for strength and conditioning.
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Power Systems Reflex Balls Power Systems Premium Versa-Tube Resistance Tubing Power Systems Throw-Ball Baseball
The unpredictable bounce of these rubber balls forces athletes to make split-second decisions in order to catch the balls. The random bounce helps train reaction time and hand-eye coordination, so athletes improve overall coordination and depth perception. Throw the balls against any hard surface for multidimensional drills. Premium Versa-Tube, resistance tubing is one of the most affordable training tools available and effectively provides both upper and lower body workouts for just about anyone. Unlike conventional equipment, latex resistance tubing allows exercisers to work in multiple planes of movement during each exercise. Strengthen and rehabilitate the shoulder. These durable, small weighted balls help develop dynamic strength through the throwing motion.
Power Systems Elite Power Med-Ball Medicine Balls Prohands for Hitting Pro Hand Excerciser Power Systems Power Softball Tube
Prohands for Hitting Pro Hand Exerciser
Our Price: $22.95
Sale Price: $17.95
You save $5.00!
Power Systems Elite Power Med-Ball Medicine Balls Prohands exercisers are the No. 1 selling hand exercisers in the world because only Prohands strengthens each finger individually.

Strengths - Blue - Light strength
                Red -  Medium strength
                Black - Heavy Strength
Safely warm up and strengthen the throwing arm while reducing the incidence of shoulder injury.
Hitting Jack-It Bat Weight, Hitting_Jack-It Muhl Ball (1ea) Deluxe Wrist Roller ( Weights not included)
The Muhl Ball (1ea)
Our Price: $25.99
Sale Price: $22.00
You save $3.99!
Deluxe Wrist Roller
Our Price: $24.95

Now an OFFICIAL MLB Product! The first and only weighted system on the market that you can hit live batting practice with! You get immediate results. Promotes proper mechanics and keeps you from casting.

The Muhl Ball help teach hitters to drive through ball contact while helping develop strength in the wrist and forearms. Forearm/Hand strengthener. Cushioned grip. Features quick-change velcro loop.
Power Systems Dual Resistance Harness Cross Symmetry Door Attachment Crossover Symmetry Cords
Crossover Symmetry Cords
Our Price: $49.99
Sale Price: $45.00
You save $4.99!
This harness lets you change running positions without removing belts. No buckles or straps to undo; belts simply rest over hips. It’s ideal for forward, backward, and lateral agility drills or short sprints. 1-piece harness has two 3" wide waist belts connected by a 9' nylon strap. The CS Door Attachment is an innovative tool that transforms the Crossover Symmetry System into a mobile solution for strengthening and rehabilitation Crossover Symmetry Cords are a multifunction rotator cuff & scapular strengthening system that can be used for warm-ups, rehabilitation, injury prevention & performance enhancement.
Hitting Jack-It Bat Weight 3-Pack Golf Mojo Power Systems Pro Agility Ladders
Golf Mojo
List Price: $59.99
Our Price: $59.99
Sale Price: $49.99
You save $10.00!

Now an OFFICIAL MLB Product! The first and only weighted system on the market that you can hit live batting practice with! You get immediate results. Promotes proper mechanics and keeps you from casting.

Golf Mojo - good for strengthening any athlete in any sport Our Pro Agility Ladders feature a unique quick-change latch that lets you adjust the placement of the slats and lock them into position—a feature that's ours exclusively. Use narrow spacing for short and quick steps or wider spacing for longer strides.
The Muhl Ball 3 Pack (3ea) Power Systems Power Wheel II Markwort Weighted Range 9" Baseballs
The Muhl Ball 3 Pack (3ea)
Our Price: $79.95
Sale Price: $59.95
You save $20.00!
The Muhl Ball help teach hitters to drive through ball contact while helping develop strength in the wrist and forearms. Increase power in the chest, shoulders, and arms and develop core strength. Perform a multitude of upper- and lower-body strength training exercises, including push-ups, leg curls, inch worms, and crab walks, by positioning the hands or feet on the wheel. Weighted range baseballs, excellent for hitters to strengthen their swing! Use on batting tees, for soft toss, live batting practice or off a pitching machine.
Will help build hand strength and increase your bat swing.
Power Systems Speed Trainers Muhl Tech Power Bag 2015 Crossover Symmetry Fusion Series Youth
Power Bag Junior
Our Price: $199.95
Strengthen the hip flexors, quadriceps, and glutes with these trainers that load resistance directly onto the thigh to stimulate increases in speed and acceleration. The Power Bag develops power hitting strength in the wrist and forearms. 2015 Crossover Symmetry Fusion Series Package- YOUTH (Ages 8 to 13)

Package Includes:
Crossover Symmetry Gen2 Training Guide & DVD
Iron Scap Gen2 Training Guide & DVD
Drawstring Backpack
Double-Sided aluminum exercise chat & 2 carabiners
Crossover Door Belts
2 Crossover Cords (Green 3lbs, Yellow 10lbs)



The Fusion Series combines both the Crossover Symmetry Gen-2 System and IRON SCAP creating the most comprehensive shoulder system available. Although they are separate systems, Crossover Symmetry and Iron Scap are designed to be used together. The 3-phase Crossover Symmetry Gen-2 System should be completed on a daily basis to activate all the vital shoulder muscles and aid in recovery. On the other hand, IRON SCAP is an intense strengthening program that targets the key scapular stabilizers and should be completed three times a week following practice, game, or in the weight room as a segment of a larger workout.
Muhl Tech Power Bag 2015 Crossover Symmetry Fusion Series Athletic 2015 Crossover Symmetry Fusion Series Elite
Power Bag
Our Price: $249.95
The Power Bag develops power hitting strength in the wrist and forearms. 2015 Crossover Symmetry Fusion Series Package- Athletic (Ages 14 and up)

Package Includes:
Crossover Symmetry Gen2 Training Guide & DVD
Iron Scap Gen2 Training Guide & DVD
Drawstring Backpack
Double-Sided aluminum exercise chat & 2 carabiners
Crossover Door Belts
3 Crossover Cords (Purple 7lbs, Red 15lbs, Blue 25lbs)



The Fusion Series combines both the Crossover Symmetry Gen-2 System and IRON SCAP creating the most comprehensive shoulder system available. Although they are separate systems, Crossover Symmetry and Iron Scap are designed to be used together. The 3-phase Crossover Symmetry Gen-2 System should be completed on a daily basis to activate all the vital shoulder muscles and aid in recovery. On the other hand, IRON SCAP is an intense strengthening program that targets the key scapular stabilizers and should be completed three times a week following practice, game, or in the weight room as a segment of a larger workout.
2015 Crossover Symmetry Fusion Series Package- Elite (College and Pro)

Package Includes:
Crossover Symmetry Gen2 Training Guide & DVD
Iron Scap Gen2 Training Guide & DVD
Drawstring Backpack
Double-Sided aluminum exercise chat & 2 carabiners
Crossover Door Belts
3 Crossover Cords (Yellow 10lbs, Blue 25lbs, Bronco 40lbs)



The Fusion Series combines both the Crossover Symmetry Gen-2 System and IRON SCAP creating the most comprehensive shoulder system available. Although they are separate systems, Crossover Symmetry and Iron Scap are designed to be used together. The 3-phase Crossover Symmetry Gen-2 System should be completed on a daily basis to activate all the vital shoulder muscles and aid in recovery. On the other hand, IRON SCAP is an intense strengthening program that targets the key scapular stabilizers and should be completed three times a week following practice, game, or in the weight room as a segment of a larger workout.
Power Systems Baseball & Softball Power Program with DVD 2015 Crossover Symmetry Fusion Series Deluxe Crossover CS Performance Package
Crossover CS Performance Package
Our Price: $449.99
Sale Price: $399.99
You save $50.00!
Power Systems Baseball & Softball Power Program with DVD
*Image shows Baseball Power Program. Softball Power Program includes Softball-sized Power Throw-Ball Set.
The Fusion Series combines both the Crossover Symmetry Gen-2 System and IRON SCAP creating the most comprehensive shoulder system available. Although they are separate systems, Crossover Symmetry and Iron Scap are designed to be used together. The 3-phase Crossover Symmetry Gen-2 System should be completed on a daily basis to activate all the vital shoulder muscles and aid in recovery. On the other hand, IRON SCAP is an intense strengthening program that targets the key scapular stabilizers and should be completed three times a week following practice, game, or in the weight room as a segment of a larger workout. The CS Performance includes four heavy duty wall mounts, our full line of Crossover (resistance) Cords, and a drawstring backpack to carry the workout chart and cords during outdoor application.
Crossover CS Team Hybrid Outdoor Package CS Performance Professional
Crossover CS Team Hybrid Outdoor Package
Our Price: $574.99
Sale Price: $559.00
You save $15.99!
CS Performance Professional
Our Price: $1,784.99
Sale Price: $1,699.99
You save $85.00!
Like the original Team package, the Hybrid is perfect for serious sports training, but we exchange the CS Door attachments with an extra set of Crossover Cords for each station, making this the ideal package to use with our CS Sport Specific Protocols The stations can easily be expanded to incorporate speed, agility, and resistance training using our available training accessories.